Popped Lotus Seeds are harvested from lotus flowers in freshwater ponds β a treasured ingredient in South Asian cooking for centuries, now in a bag you can grab off the shelf.





Pick a flavour to explore.



The snack that bites back β just enough to keep you reaching for more.
Bold truffle flavour with zero compromise. Great for mid-meeting munchies, lazy evenings, or whenever your snack stack needs a serious upgrade. Warning: sharing not guaranteed.
Shipping within Canada Β· DM @oanafoods for local pickup
Punchy, bright, and a little addictive β you've been warned.
That tangy hit that wakes up your taste buds and refuses to let go. Perfect for snack drawers, road trips, or pretending you're being responsible while finishing the whole bag.
Shipping within Canada Β· DM @oanafoods for local pickup
The crowd-pleaser. Rich, herby, impossible to put down.
Cheesy without the guilt, herby without the effort. This one's for the snack bowl at movie night, the desk drawer you pretend doesn't exist, and every moment in between.
Shipping within Canada Β· DM @oanafoods for local pickup
Smoky, spicy, can't-stop-eating heat. Handle with care.
Not for the faint-hearted, made for the bold. A fiery blend of spices that hits fast and lingers just long enough to send you back for another handful. You've been warned β in the best way.
Shipping within Canada Β· DM @oanafoods for local pickup
Mix and match. Your call.
Same great price, your choice of flavours. Pick any combination of 4 bags across Truffle, Tangy Tomato, Cheese & Herb, and Peri Peri β go one of each, or stack up on your favourite.
Shipping within Canada Β· DM @oanafoods for local pickup
Growing up, popped lotus seeds weren't a health food. It was just what my mom made. A pan on the stove, the seeds popping in the heat, the whole kitchen smelling like something good was about to happen. You didn't think about the nutrition. You just ate it β and you always wanted more.
When I moved to Canada, I kept waiting to find that feeling again. I never quite did.
OANA is my attempt to close that gap β to take something that has been quietly nourishing people across South Asia for centuries and bring it somewhere it belongs: in your hands, on your shelf, in your regular snack rotation. Popped lotus seeds with real flavour, real nutrition, and none of the fuss.
This one's for everyone who grew up eating it β and everyone about to discover it for the first time.
Everything is either cardboard pretending to be healthy, or fried junk with a green logo slapped on it. We wanted something that was genuinely crunchy and genuinely delicious β without the ingredient list reading like a chemistry exam. So we made it.
Popped lotus seeds have been eaten across South Asia for centuries β not because they were trendy, but because they work. Here's what you're actually getting in every bag.
Completely cholesterol-free β snack without the cardiovascular guilt that follows a handful of most things you'd reach for instead.
5g of protein per serving. Not a lot, but more than a rice cake β and it actually tastes like something.
4g of fibre per bag keeps things moving. Your gut will thank you. We won't elaborate further.
Roasted in real olive oil β no deep-frying, no oil bath, no post-snack remorse. Just crunch, the honest way.
Naturally gluten-free from the source. No reformulation required β lotus seeds just are.
Low in calories, high in satisfaction. The kind of snack you can finish the bag of and not immediately feel like you need a nap.